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WANNA KNOW ABOUT AMINO ACIDS>> HERES YOUR ANSWER
1. What are amino acids?
Amino acids are the building blocks of protein. Bodybuilding.com's Amino Acids supplement is an effective and useful blend of essential amino acids for the human body.
Amino acids come from protein rich sources such as meat, fish, dairy products, and vegetables such as legumes, peas, and grains. There are many types of amino acid supplements on the market. Some products claim to have a large quantity of amino acids, but come primarily from a weak protein source (such as milk). Unfortunately, people may have allergies associated with the protein source. Our supplement formula is comprised of the highest quality crystalline protein source.
3. Who needs it?
Those who could benefit from amino acid supplementation are vegetarians, people with allergies, stress-related fatigue, or hypoglycemia.
Trouble digesting food could be a signal of a diminishment in the production of digestive enzymes. This could lead to poor nutrition because one's body cannot digest food at full capacity. In essence, one's body needs amino acids in order to get amino acids from food.
4. How much should be taken? Are there any side effects?
One and one-half grams of powder three times a day should be sufficient to provide the body with an adequate supply of available amino acids to assist in digesting food and bulking up. There are no side effects with proper supplementation.
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